Sehat aur Shifa ki Dua ki Ahmiyat
Dua for shifa aur sehat ek momin ka sabse bada hathiyar hai. Jab bhi koi takleef, bimari ya dard hota hai, Allah ta’ala ne hamen uska rukh apni taraf karne ka hukum diya hai. Hamare Pyare Nabi ﷺ ne farmaya: “Har bimari ki shifa hai, agar shifa na ho to woh bimari hai jiska koi ilaj nahi, aur woh hai maut” (Sahih Bukhari). Isliye shifa ki dua sirf ek amal nahi, balke apne Rab se apna rishta jodne ka zariya hai. Dard ki dua karte waqt yeh yaad rakhna chahiye ke har dard, chot ya beemari ka ilaj Allah ke paas hai aur woh chahe to pal bhar mein poori shifa ata farma sakta hai.
Dua Qabool Hone ki Shartein
- Halal Khana aur Peena – Haram rizq se bani jism mein shifa nahi utarti. Dua for shifa se pahle apne rizq ko halal karein.
- Pure Dil se Dua – Dua shifa karte waqt dil mein kisi ke liye bura nahi rakhna chahiye.
- Durood Shareef ke Sath – Shifa ki dua shuru karne se pahle aur khatam karne ke baad Darood Shareef parhein.
- Yaqeen e Kamil – Poore yaqeen ke sath dua for shifa from quran parhein, ke Allah hi shifa dene wala hai.
Qurani Ayat aur Duain jo Har Bimari ka Ilaj Hain
1. Ayat-ul-Shifa – Shifa ki Mukammal Ayat
Quran-e-Hakeem mein chaar jagah shifa ka zikr aaya hai. In chauno ayat ko milakar Ayat-ul-Shifa ya shifa ki dua in quran banayi gayi hai.
Ayat 1: “Wa Yunazzilu Minal Qurani Ma Huwa Shifa’un Wa Rahmatul Lil Mumineen” (Surah Al-Isra 17:82)
(Aur woh Quran se aisi cheez nazil farmata hai jo momino ke liye shifa aur rehmat hai)
Ayat 2: “Yakhruju Min Butooniha Sharabun Mukhtalifun Alwanuho Feehi Shifa’un Linnas” (Surah An-Nahl 16:69)
(Shehad ki makhiyon ke peton se ek sharab nikalti hai jiske rang alag alag hote hain, jisme logon ke liye shifa hai)
Ayat 3: “Qul Huwa Lillazeena Aamanu Hudan Wa Shifa” (Surah Fussilat 41:44)
(Aap keh dijiye ke woh iman laney walon ke liye hidayat aur shifa hai)
Ayat 4: “Wa Iza Maridtu Fa Huwa Yashfeen” (Surah Ash-Shu’ara 26:80)
(Aur jab main beemar hota hun to wahi mujhe shifa ata farmata hai)
Parhne ka Tariqa (Wazifa for Shifa):
- Rozana subah aur sham paani par dam karke peeyein.
- Beemar shakhs ke sirhane baith kar 7 baar parhein aur Allah se shifa ki dua karein.
- Dua for shifa ke tor par har namaz ke baad padhna behtreen hai.
2. Surah Al-Fatihah – Sabse Badi Shifa
Surah Al-Fatihah ko sabse behtreen dua for shifa mana gaya hai. Hazrat Abu Sa’id Al-Khudri (RA) se rivayat hai ke ek baar Nabi ﷺ ne kuch logo ko Surah Al-Fatihah padhkar phoonkne ka hukum diya, jisse ek zaheer mareez theek ho gaya (Sahih Bukhari).
Parhne ka Tariqa:
- Apne dono haathon ko jod kar Surah Al-Fatihah parhein aur phir unhi haathon se apne ya beemar ke jism par pher dein.
- Paani par 7 baar parh kar dam karein aur beemar ko peela dein.
3. Dua for Shifa for Someone (Kisi aur ke liye Dua)
“Allahumma Rabban-nasi, azhibil-ba’sa, washfi, antash-shafi, la shifa’a illa shifa’uka, shifa’an la yughadiru saqama”
(Aye Allah! Logon ke Rab! Takleef ko door kar de aur shifa ata farma, tu hi shifa dene wala hai. Tere siwa koi shifa nahi, aisi shifa ata farma jiske baad koi beemari na rahey) (Sahih Bukhari, Sahih Muslim)
Faide:
- Ye most powerful dua for shifa in Arabic hai.
- Kisi beemar ko dekhne par padhne ki sunnat hai.
- Mareez ki shifa ki dua ke tor par rozana padhein.
4. Dua for Pain Relief (Dard ki Dua)
“Allahumma rabbi-nnas, muzhibal-ba’si, ishfi, antash-shafi, la shafiya illa anta”
(Aye Allah! Insaanon ke Rab! Dard ko door karne wale, shifa de, tu hi shifa dene wala hai, tere siwa koi shifa dene wala nahi)
Istemal:
- Kisi bhi dard ki dua ke tor par, chahe woh sar dard ki dua ho ya kamar dard ki dua.
- Dard wali jagah par haath rakh kar ye dua for pain relief 7 baar parhein.
Mukhtalif Dard aur Bimariyon ke Liye Khas Duain
1. Sar Dard ki Dua (Headache Pain Dua)
“Bismillahi wa billahi, wa sallallahu ala rasulillahi. Allahumma azhib ba’sa, rabban-nas, ishfi antash-shafi, la shafiya illa anta, shifa’an la yughadiru saqaman”
(Allah ke naam se aur Allah ki qudrat se, aur Allah ki rahmatein uske Rasool par ho. Aye Allah! Dard door kar, aye logon ke palanhar, shifa de, tu hi shifa dene wala hai, tere siwa koi shifa dene wala nahi, aisi shifa de jiske baad koi dard na rahey)
Parhne ka Tariqa:
- Sar par haath rakh kar ye sir dard ki dua 3 baar parhein.
- Thande paani se wuzu karein aur sir dard ki dua parhein.
2. Dant ke Dard ki Dua (Toothache Dua / Dua for tooth pain) /dard ki dua in arabic
“Allahumma inni a’udhu bika min al-ajzi wal-kasali, wal-jubni wal-harami, wa a’udhu bika min ‘adhabil-qabri, wa a’udhu bika min fitnatil-mahya wal-mamat”
(Aye Allah! Main panah maangta hun tujhse na-tawaiyi aur susti se, buzl-dili aur bure budhape se, aur main panah maangta hun tujhse qabr ke azaab se, aur main panah maangta hun tujhse zindagi aur maut ki takleefon se)
Faide:
- Dant dard ki dua ke tor par parhne se Allah dard ko kam karta hai.
- Dua for shifa – Dard wale daant ki taraf ungli karke ye dua parhein.
3. Hath-Pair ya Jism ke Kisi hisse ke Dard ki Dua
“Ud’u illa man yanfa’ukum illa huwa, wa yadurrukum wa lahu mulkus-samawati wal-ard”
(Use pukaro jo tumhare faide ka maalik hai aur tumhare nuqsan ka bhi, aasmano aur zameen ki badshahi usi ke liye hai)
Tariqa:
- Dard wale hisse par haath rakh kar ye dard ki dua 7 baar parhein.
- Har baar parhne ke baad haath par phoonk maarein.
4. Bukhar ki Dua / Fever ki Dua
Nabi ﷺ ne farmaya: “Bukhar jahannum ki bhaap mein se hai, isliye use paani se thanda karo” (Sahih Bukhari). Aap ﷺ bukhar se shifa ki dua is tarah kiya karte the:
“Bismillahil-kabiri, na’udhu billahil-‘azimi min sharri ‘irqin na’arin, wa min sharri harrin-nari”
(Allah ke bare naam se, hum Allah ki panaah maangte hain us rag ke shar se jo khood jati hai aur aag ki garmi ke shar se)
Istemal:
- Dua for shifa – Beemar ke maathe par haath rakh kar ye dua parhein.
- Thanda paani se pattiyan karke maathe par rakhein.
Dil ke Sukoon, Stress aur Depression ki Duain
1. Dil ke Sukoon ki Dua (Dua for Sukoon)
“Allahumma inni a’udhu bika minal-hammi wal-hazan, wal-‘ajzi wal-kasali, wal-bukhli wal-jubni, wa dala’id-daini wa ghalabatir-rijal”
(Aye Allah! Main panah maangta hun tujhse gham aur udaasi se, na-tawani aur susti se, bukhl aur namardi se, aur qarz ke bojh aur logon ke ghalba se) (Sahih Bukhari)
Faide:
- Ye dua for sukoon gham, fikar, tension aur depression door karti hai.
- Rozana subah aur sham sukoon ke liye dua ke tor par parhein.
2. Pareshani aur Tension ki Dua
“Hasbunallahu wa ni’mal wakeel”
(Allah hamara kaafi hai aur woh kitna acha kaar-saz hai) (Surah Al-Imran 3:173)
Parhne ka Tariqa:
- Dua for immediate help from allah – Kisi bhi pareshani ya mushkil wanqt mein ye dua 70 baar parhein.
- Dil ka bojh halka ho jayega aur sukoon mehsoos hoga.
3. Neend na aane ya Anxiety ki Dua / Dua for peace of mind
“Allahumma gharaṭin-nujumu wa hada’atil-‘uyunu, wa anta hayyun qayyumun, la ta’khuzuka sinatun wa la nawmun, ya hayyu ya qayyumu, ahdi ‘aynayi wa anjil hawbi”
(Aye Allah! Jab taare dubte hain aur aankhein sukoon se sotī hain, aur tu zinda aur qayam rakhene wala hai, tujhe neend ya ongh nahi aati, aye zinda aur qayam rakhene wala, meri aankhon ko neend de aur meri ghabrahat door kar)
Istemal:
- Sone se pahle bistar par baitth kar ye dua 3 baar parhein.
- Neend ki kami aur anxiety door hogi.
4. Ghusse aur Ghabrahat ki Dua
“A’udhu billahi minash-shaytanir-rajeem”
(Main rajeem shaitan se Allah ki panaah maangta hun)
Nabi ﷺ ne farmaya: “Ghusse ki halat mein agar koi shaks ye dua parhle to uska ghussa door ho jata hai” (Sahih Bukhari).
Tariqa:
- Ghusse ki halat mein baith jayein ya lie down kar lein.
- Dua clears your mind from bad thoughts ke liye ye kalma bar bar parhein.
Rozana Parhne wali Sehat ki Duain (Daily Health Duas)
1. Subah uthne ki Dua
“Alhamdulillahillazi ahyana ba’da ma amatana wa ilayhin-nushur”
(Tamd us Allah ke liye hai jisne hamein maut ke baad zinda kiya aur usee ki taraf uthna hai)
Faide:
- Pure din sehat ki dua ke tor par kaam aati hai.
- Din bhar ki takleefon se hifazat hoti hai.
2. Kapde pehenne ki Dua
“Alhamdulillahillazi kasaani haaza wa razaqanihi min ghairi haulin minni wa la quwwatin”
(Tamd us Allah ke liye hai jisne mujhe ye kapda pehnaya aur use rizq diya, na meri koi taaqat hai na quwwat)
Faide:
- Kapde pehente waqt ye achi sehat ki dua parhne se Allah jismani aur zaheeni sehat ata farmata hai.
3. Ghar se nikalne ki Dua
“Bismillahi, tawakkaltu ‘alallah, wa la hawla wa la quwwata illa billah”
(Allah ke naam se, mainne Allah par bharosa kiya, aur quwwat aur taaqat sirf Allah hi se hai)
Parhne ka Tariqa:
- Ghar se nikalte waqt ye sehat ke liye dua parhne se har qism ki bahari afaat se hifazat hoti hai.
4. Aaine mein dekhne ki Dua
“Allahumma anta hassanta khalqi fa hassin khuluqi”
(Aye Allah! Jaisa tune meri surat achchi banayi hai, waise hi mere akhlaq bhi achche kar de)
Faide:
- Aaine mein dekhkar ye sehat tandrusti ki dua parhne surat ke saath-saath andaruni sehat bhi achchi hoti hai.
Shifa ke Liye Sunnati Amal (Rugyah)
Rugyah woh dua hai jise Quran aur Sahih Hadith se sabit kiya gaya ho beemariyon aur musibaton se bachne ke liye. Yeh most powerful dua for shifa ka amal hai.
Rugyah Karne ka Sahih Tariqa:
- Niyat: Sirf Allah se madad maangne ki niyat karein.
- Wuzu: Paak haalath mein baithein.
- Qibla Rukh: Qibla ki taraf munh karke baithein.
- Durood: Pehle Darood Shareef parhein.
- Qurani Ayat: Uper diye gaye shifa ki ayat ya koi aur dua parhein.
- Phoonkna: Apni dono haathon ki hathelion ko saath milkar parhein aur phir unmein phoonk marein.
- Phairna: Phir apne haath se apne ya beemar ke jism par, jahan tak mumkin ho, pher dein.
- Durood: Phir se Darood Shareef parhein.
- Dua: Aakhir mein Allah se dil se dua for shifa karein.
Beemar ki Khas Rugyah:
- Surah Al-Fatihah – 7 baar
- Ayat-ul-Kursi – 1 baar
- Surah Al-Ikhlas, Al-Falaq, An-Naas – 3-3 baar
- Uper di gayi shifa ki duain – 7 baar
In sab ko milakar ek powerful rugyah ban jati hai jo har bimari se shifa ki dua hai.
Sawalat aur Jawabat (FAQ)
Q: Dua for shifa kitni baar parhni chahiye?
A: Dua for shifa kam az kam 3 baar parhni chahiye, lekin 7 baar parhna afzal hai. Beemari ki shiddat ke hisaab se 41 ya 101 baar bhi parha ja sakta hai.
Q: Kya kisi aur ki shifa ke liye dua kar sakte hain?
A: Ji haan, dua for shifa for someone karne ka sawab bhi utna hi hai. Nabi ﷺ ne farmaya: “Jab koi apne bhai ke liye uski ghair-maujoodgi mein dua karta hai to farishta kehta hai: Aameen, aur tujhke liye bhi utna hi” (Sahih Muslim).
Q: Shifa ki dua ka behtreen waqt kab hai?
A: Shifa ki dua ke liye behtreen waqt tahajjud ka hai (raat ke aakhri hisse mein). Iske alawa farz namaz ke baad, juma ke din aur barish ke waqt bhi dua for shifa qabool hoti hai.
Q: Kya paani par dam karke peena chahiye?
A: Ji haan, Quran ki ayat ya koi bhi shifa ki dua paani, zaitoon ka tel ya shehad par dam karke istemal karna sunnat hai. Isse us cheez mein shifa ki quwwat aa jati hai.
Q: Dua parhne ke baad bhi shifa na ho to kya karein?
A: Dua for shifa parhne ke saath-saath doctor se ilaj karvana bhi zaroori hai. Nabi ﷺ ne farmaya: “Aye Allah ke bandon! Ilaj karo” (Sunan At-Tirmidhi). Dua aur dawa dono ko mila kar istemal karein. Shifa na hone par sabr karein, ke Allah aazmaish le raha hai ya aakhirat ke liye sawab bacha raha hai.
Q: Konsi surah padhne se dimaghi sukoon milta hai?
A: Surah Ad-Duha padhne se dimaghi sukoon milta hai. Iske alawa Surah Yaseen, Surah Ar-Rahman aur Ayat-ul-Kursi bhi sukoon ke liye dua ke tor par parhe ja sakte hain.
Q: Rote waqt konsi dua parhein?
A: Rote waqt ye dua parhein: “Allahumma inni a’udhu bika minal-hammi wal-hazan” (Aye Allah! Main tujhse gham aur udaasi se panah maangta hun). Yeh dua for peace of mind aapko sukoon degi.
Q: Bachon ki sehat ke liye konsi dua hai?
A: Bachon ki sehat ke liye subah aur sham unke upar haath rakh kar Ayat-ul-Shifa parhein. Sone se pahle unke maathe par haath rakh kar Surah Al-Ikhlas, Al-Falaq aur An-Naas parhein.
Q: Kya ghar mein bimar hai to kya karein?
A: Ghar mein agar koi bimar hai to:
1. Uski dekhbhaal karein.
2. Doctor se ilaj karvayein.
3. Dua for shifa from illness rozana padhein.
4. Ghar mein Quran ki tilawat karein.
5. Sadqa dein, kyunke sadqa beemari ko door karta hai.
Q: Konsi dua har dard door karti hai?
A: “Allahumma rabbi-nnas, muzhibal-ba’si, ishfi, antash-shafi” ye har qism ke dard ki dua hai. Kisi bhi dard ki halat mein haath rakh kar 7 baar parhein, InshaAllah dard door ho jayega.
Aakhiri Baat: Dua ek ibadat hai aur Allah har dua sunta hai. Shifa ki dua karte waqt dil mein yeh yaqeen paida karein ke Allah aapki sun raha hai aur woh aapko zaroor jawab dega – chahe duniya mein de ya aakhirat mein aapke liye behteen sawab bacha kar rakh de. Dua, dawa aur yaqeen – in teeno ko mila kar apni sehat ki hifazat karein.
“Aur (aey Nabi!) mere bandon se kehdo ke woh aisi baat kahein jo behtreen ho, beshak shaitan unke darmiyan dashghazi dalta hai, haqeeqat mein shaitan insan ka khula dushman hai” (Surah Al-Isra 17:53)
Allah ta’ala hum sabko naik sehat aur acchi zindagi ata farmaye aur har qism ki beemariyon se mehfooz rakhe. Aameen.
Watch Shifa ki Dua / Dard ki Dua Video
Video by Saad Al Qureshi

